PERSONAL TRAINING

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Teddy first became my personal trainer when he and I were still single. Over the years, he has helped me become fitter, healthier, happier, and more confident in my looks and my lifestyle. We have become firm friends -- and each of us is happily married too! He has the engaging ability of explaining things simply and clearly, and he knows how to coach me and push me beyond my comfort zone yet always within safe and attainable limits for me. I thoroughly enjoy every PT session and we have even taken it 'international', continuing my training with him when I was in London for work, thanks to online technology! I cannot recommend Teddy highly enough.

I have been training with Teddy for over 10 years now. He came highly recommended by a friend and I have not looked back. I know that I would never have achieved the level of fitness and motivation I have right now if not for the personal attention given in my training sessions. Teddy is always very encouraging, pushes when needed and has a vast knowledge of his profession. Importantly: – He ensures that my technique is always correct to avoid any injuries. He's also very innovative with his exercise routines so it isn't mundane and boring. It's a balance between strength and cardio! – He is extremely reliable & punctual and has great sense of humour – Lastly and most importantly, Teddy designs his exercise routines to really suit the client. It's not a textbook workout vs thinking of the body holistically and really understanding what is most effective! I would recommend Teddy in a heartbeat having also met and trained with a few other trainers prior to meeting him. I aim to continue to train and maintain a high level of fitness with his help for a long time to come.

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get A FREE Full Body Assessment & Personal Training Session
(Worth $150)

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Whether body transformation or lifelong health, we're dedicated to making it happen for you.

Please Fill Up The Form And We Will Contact You Within 48 Hours

FREE TRIAL Sign Up

LIMITED TIME ONLY

Days
Hours
Minutes

get A FREE Full Body Assessment & Personal Training Session
(Worth $150)

Please Fill Up The Form And We Will Contact You Within 48 Hours